Lucy Wasson 
There are lots of myths connected with acne. Listed below are most likely probably the most rampant myths.
1.Poor Hygiene could cause acne
Poor hygiene isn’t proportional to acne, but it’s ultimately. Because it stands, acne breakouts can be because of the buildup of old skin debris, along with sebum and acne causing bacteria. Cleansing your skin lightly helps regulate acne, nevertheless it does not cure it. Be cautious though to not over scrub your skin as it may worsen the problem
2.Some kinds of food cause acne
There’s another prevalent myth that the consumption of chocolate and greasy foods might cause acne. Research have proven there’s no direct relationship between an acne breakout and taking chocolate, fresh fries, casino chips among other foods. You need to however make certain not overindulge due to the fact since they might cause other health problems in the human body
3.Sex and acne are directly linked
From celibacy to masturbation remains connected with acne which sadly, is just a myth. Despite the fact that there’s a relation relating to the hormonal activities during sexual intercourse, it’s still unclear in regards to the relation relating to the amounts of sebum and acne. Note in addition that stress and feelings personalize the modification
4.You’ll outgrow acne
Individuals have became of consider that they’re going to outgrow acne, hence continue living by using this condition wishing that it is going to disappear. You don’t have to experience the embarrassment and discomfort that’s added to acne considering the variety of treatments presently available.
5.Acne breakouts can be just for teenagers
It becomes an additional myth that although the condition reaches their peak among teens, adults too aren’t shielded from it
6.Acne isn’t an epidermis-deep condition
Due to the harshness of the problem along with the physical problem that’s added to acne, it instantly causes mental stress hence is primarily associated with social withdrawal, low self-esteem, and depression
7.A fast method of eliminate acne breakouts can be to squeeze/pick the pimples
Another myth because squeezing and picking pimples really exacerbates the problem because you will missing the understanding of be disbursing the acne causing bacteria. Squeezing may even result in permanent scaring.
8.Continuous sun exposure may help eliminate acne
Since the sun will temporarily dry up excess sebum, your skin will quickly become familiar with the exposure. This get rids of extended-lasting the very best-selling reference to sun and improves the risk of melanoma and permanent damage
9.Wearing Makeup will trigger acne
While there are lots of types of cosmetics that may clog the pores, they are not proportional to causing acne. The easiest method to avoid acne breakouts can be to keep a highly effective skin and make use of water-based products only.
