Lucy Wasson 
It is said that the ancient techniques of Ayurveda have the solution to everything. Infertility issues are no exception either. According to Ayurveda Infertility usually occurs when a woman of reproductive age is biologically unable to conceive or when a woman is not able to complete the full term of the pregnancy. Modern science has shown the way that infertility can occur due to issues in both men and women, and ayurveda surely has many solutions for both.
Problems due to infertility is quite common nowadays and it is imperative to find out less complicated and affordable solutions for it. Nowadays many couples are going for ayurvedic treatments to try and become pregnant. It is so popular because it is said that even in ancient literature of Atharvaveda, the treatment of Infertility through Ayurveda has been found.
How Can an Ayurvedic Consultant help with Infertility issues?
When it has been over an year since you are trying to get pregnant without success, then you should consider seeing an ayurvedic consultant. They will identify the problems you are facing and provide you with the best-suited solutions to help you out in this regards. There are several ways through which ayurveda helps to treat Infertility, and you need to understand them before you select a procedure. Your Ayurvedic Consultant will be of great help when it comes to giving you these information. At icareheal, we provide you with an all-in-one app for helping you out with all your reproductive health problems and infertility issues.
What can be the causes of Infertility?
Infertility may be by issues in both men and the women. There can be various causes of infertility in women, some of them are PCOS, ovarian factors, uterine problems, endometriosis, tubal factors, other age-related factors, and more. The menstrual cycle of a woman can be affected by various factors, such as diet, emotional instability, excessive physical exercise, life-style, and stress responsible for creating an imbalance of the Doshas (control the activities of the body-Vata, Pitta and Kapha).
Infertility in men is usually caused by different problems that affect either sperm production or sperm transport which include varicocele, infections, ejaculation problems, tumours, hormone imbalances, defects of tubules that transport sperm etc.
In Ayurveda, the main cause of any abnormal functioning of the body is known as agnimandya (vitiation of the digestive fire of the body) & tridosha dushti (vitiation of three governing factors of the body).
Some famous Ayurvedic treatments that can help with issues of Infertility:
- Agni deepana and Ama pachana:
The formation of ama or the toxins that are created when undigested food forms in the stomach by the imbalance in Agni (the digestive power of the body) might lead to various diseases. Thus, to treat Ama, one must also treat Agni, which includes the use of carminative and digestive formulations of Ayurveda. To begin with, one must eat their meals at regular intervals, folowing a proper schedule. There are also Ayurveda Panchakarma treatments that help to eliminate Ama, and thus correcting Agni. Healthy Agni will also contribute to healthy Ojas.
- Sodhana treatment
Proper sneha-swedas must be done before sodhana. Then treatment modalities like Vamana (emesis), Virechana (puragation), Vasti (medicated enema) and Utharavasti or special enema administered through urethral or vaginal routes must be done according to the patient’s condition. The patient has to follow peyadi krama or a strict dietary regimen after the Sodhana procedure is performed. This is a kind of detoxification therapy which helps in the expulsion of all the bodily toxins. This therapy is often helpful in correcting ovarian, tubular and uterine problems that usually cause Infertility issues.
- Ashwagandha for Infertility in men
There are various ashwagandha benefits for men, and one among them is the immense aid to treat infertility. This ayurvedic remedy helps to increase sex drive in men and also boosts their verall reproductive health. It is known to increase sperm count and improve sperm motility. This ayurvedic remedy for male infertility brings relief to stress and stimulates the blood circulation throughout the body.
- Arogyavardhini Vati
Arogyavardhini Vati is an ayurvedic medicine to treat male infertility. It is recommended by several ayurvedic doctors in certain cases of necrozoospermia, which is a condition where semen consists of only the dead sperms. Arogyavardhini Vati helps to increase the longevity of the life of these sperms and enhance their mobility.
Besides this, Arogyavardhini Vati is beneficial for different health conditions like high blood pressure and a high level of cholesterol. High blood pressure is one of the factors that result in the poor quality of the sperms. Hence, this medicine brings significant improvements in infertile males dealing with high blood pressure.
- Shilajit
Shilajit is another great ayurvedic remedy that helps boost sex drive and performance in men. This ayurvedic tonic immensely helps in getting rid of the fatigue and strengthens overall muscles. Shilajit promotes overall well being along with reproductive health.
Proper Dietary management
Diet plays a vital role in the prevention and cure of diseases and in maintenance of good health. “Annam Brahmam” – Food has been compared to God, in the ancient Indian scriptures since it is the main factor for sustaining and nourishing life.
Dietary management involves strict compliance and adherence to foods that increase Ojus (an intersection factor of physical, mental and spiritual health of the body, responsible for overall health, energy and liveliness) and to avoid the substances which diminish the Ojas.
This is important to regulate ovulation and enhance fertilization. Eating whole foods provides all nutrients for the health of the body in addition to the fibres that influence hormonal levels of the body. Foods such as processed carbohydrates, excess starch, antibiotic and hormone laden meat and milk and canned produce destroy fertility.
Ojas building food include as milk, ghee, nuts, sesame seeds, dates, pumpkin seeds, honey, saffron and avocados, fresh organic fruits and vegetables, protein from plant sources like beans, and peas, sweet, whole grains, spices such as ajwain powder, turmeric (improves the interaction between hormones and targeted tissues), cumin (purifies the uterus in women and the genitourinary tract in men) and black cumin boost fertility.
Diet should be free from Trans-fats as they block arteries, threaten fertility and harm the heart and blood vessels and therefore, must be avoided. Foods containing preservatives and other chemicals, like artificial sweeteners, Monosodium Glutamate (MSG), diet high in fat and other artificial flavouring and colouring, excess alcohol and caffeine, tobacco, soda, smoking, red meat, refined carbohydrates, such as pasta, white bread, rice etc can exacerbate the problem of infertility.
These ayurvedic herbs and remedies, along with the help of some dietary management will be very helpful for your infertility issues. We at icareheal, an all-in-one app for clinics, can extend our help in looking for the most suitable ayurvedic consultant who will lead you through your path of getting happily pregnant.
